Blueberry Muffins
2012-05-04 10:54 Blueberry Muffins Ingredients 3 c Natalie's Gluten Free Flour Mix 1 c.  sugar 4 t baking powder 3/4 t salt 3/4 c milk (or rice milk) 2/3 c applesauce 1/4 c coconut oil (melt before measuring) ...
Southwestern Rice & Bean Casserole
2012-04-30 13:36 After Anna got diagnosed with her numerous food allergies, I felt crippled in the kitchen.  The list of what I could not feed her was long, but what could I feed her?  As I scoured through my recipes,...
Broiled Tilapia Parmesan
2012-04-27 13:37 Our kids, probably like most, enjoy tasting the samples at Sam's Club.  Noah loves that the samples often come on toothpicks.  A few years ago, Noah sampled some tilapia, served on a toothpick.  W...
Parmesan Jasmine Rice
2012-04-17 13:55 If you are looking for a light, flavorful side dish for your entree, you've come to the right place.  I love to serve this rice along with Parmesan Broiled Tilapia.  The tilapia recipe will follow...

WELCOME TO HOPES KITCHEN!

Welcome to Hopes Kitchen. I hope you find these recipes helpful. Our family eats free of gluten, eggs, peanuts, tree nuts, kiwi and artificial food coloring due to food allergies. I would like to share with you what I've learned over the years to help you on your journey and help you find some hope again in your kitchen.