Helpful Links

Here are a few of my favorite sites-

AllergyEats - An allergy friendly restaurant guide across the US, including information of planning a trip to Disney.

Food Allergy Research & Education - Provides education, awareness, advocacy, and research. Including information on reading labels and tips for managing food allergies. If you have not visited there website, go there now. It contains a wealth of information.

Kids With Food Allergies - An online support community with forums, a medical advisory team, free educational webinars, and a guide for getting started with food allergies.

Allergic Child - Food allergy information.

Babycakes - A bakery, started by Erin McKenna, that we hope to go to someday. It is refined sugar free, gluten free, wheat free, soy free, dairy free, egg free, vegan, and kosher. Her cookbooks are full of delicious recipes. My favorite is the waffle recipe! She also has a blog and an app coming soon.

Food Allergy Blogs:

Cybele Pascal - Free of the major 8 food allergens.

Gluten Freely Frugal - Free of Gluten. Great resource for deals, coupons and more.

The Gluten Free Homemaker - Free of Gluten.

Gluten Free on a Shoestring - Free of Gluten.

Laura's Gluten Free Pantry - Free of Gluten, and limited grains and dairy.

Real Food Allergy Free - Free of Wheat, Egg, Dairy, Nut, Soy and Fish.

Simply Gluten-Free - Free of Gluten. Includes a resource of Gluten Free bloggers on their Gluten Free Global Community.

Tessa the Domestic Diva - Free of Gluten, Dairy & Corn. Uses soy and eggs sparingly and lately avoiding cane sugar.

The Spunky Coconut - Free of Gluten, Dairy, Casein & Sugar.

The Tasty Alternative - Free of Gluten, Dairy, Cane Sugar, Grains and Peanuts. Also, dedicated to the Specific Carbohydrate Diet (SCD).

The Willing Cook - Free of Wheat, Dairy, Egg, Peanut, Soy, Corn, Turkey and Mango.

Whole New Mom - Free of Gluten, Dairy, Egg, and now starting grain free.

WELCOME TO HOPES KITCHEN!

Welcome to Hopes Kitchen. I hope you find these recipes helpful. Our family eats free of gluten, eggs, peanuts, tree nuts, kiwi and artificial food coloring due to food allergies. I would like to share with you what I've learned over the years to help you on your journey and help you find some hope again in your kitchen.

About Us

DISCLAIMER: None of the information on this blog or social media outlets (including but not limited to facebook, twitter, pinterest, youtube) should be taken as medical advice. The information connected to Hope's Kitchen and the author, Melanie Pitts, are simply and solely one family's personal experience. Always seek professional medical advice from a physician. You assume all responsibility for the foods you eat and products you use. It is the readers responsibility to carefully read the labels, as they can change without warning and to contact manufacturers to determine if there may be any cross-contamination in manufacturing processes. The reader agrees to hold harmless and defend Hope's Kitchen and the author, Melanie Pitts from and against any and all losses, demands, expenses or liabilites of whatever nature or kind.